Resources: Access Essential Mental Health Support for FREE

Sometimes resources feel scarce, please use these free resources.
If you have any other favorites, please share them.

988

If you or someone you know are currently struggling or in crisis, please call or text 988. 988 Lifeline provides 24/7, free and confidential support for people in distress. This helpline also assists with prevention and crisis resources for you or your loved ones.

211

211 connects you to expert, caring help. Every call is completely confidential.

Children’s Bereavement Center

Children’s Bereavement Center

Crisis Text Line

Text HOME to 741741 from anywhere in the United States, anytime. Crisis Text Line is here for any crisis. A live, trained Crisis Counselor receives the text and responds, all from our secure online platform.

Baptist Health Community Health

Baptist Health Community Health’s team of experts offers free daily classes. Topics include nutrition, exercise, diabetes management, mental health, meditation, self-care and more.

Mental Health America

Mental Health America is the nation's leading national nonprofit dedicated to the promotion of mental health.

NAMI

National Alliance on Mental Illness State Organizations and Affiliates work in your community to raise awareness and provide support and education to those in need.

National Domestic Violence Hotline

Chat live with an advocate 24/7 through their website or browse additional resources. Text START to 88788 or call 1.800.799.SAFE(7233) to speak to a live advocate 24/7.

The Trevor Project

The Trevor Project is the leading suicide prevention and crisis intervention nonprofit organization for LGBTQ+ young people.

Human Rights Campaign

Children’s Bereavement Center